tag:blogger.com,1999:blog-7828510347720210832.post1091963309509010535..comments2023-04-28T08:22:21.272-07:00Comments on The Compound Strength and Conditioning: CrossFit Vacaville North: Saturday 8.04.12Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7828510347720210832.post-59878826784773789942012-08-04T22:56:36.791-07:002012-08-04T22:56:36.791-07:00MikeC w/ Tiffany
DL 220# 3x5
11 rds RX'dMikeC w/ Tiffany<br />DL 220# 3x5<br /><br /><br />11 rds RX'dMikeCnoreply@blogger.comtag:blogger.com,1999:blog-7828510347720210832.post-12327860184938254492012-08-04T12:14:25.126-07:002012-08-04T12:14:25.126-07:006rds, partnered with George
@55lbs, blue banded pu...6rds, partnered with George<br />@55lbs, blue banded pullupsMichellenoreply@blogger.com