tag:blogger.com,1999:blog-7828510347720210832.post590613556861889928..comments2023-04-28T08:22:21.272-07:00Comments on The Compound Strength and Conditioning: CrossFit Vacaville North: Monday 7.28.14Unknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7828510347720210832.post-63903500048800460482014-07-28T19:39:44.844-07:002014-07-28T19:39:44.844-07:005 Rounds + 8 Broad Jumps (in 10:00 instead of 15:0...5 Rounds + 8 Broad Jumps (in 10:00 instead of 15:00, so I guess I scaled down).Bradnoreply@blogger.com