tag:blogger.com,1999:blog-7828510347720210832.post7071469059506330164..comments2023-04-28T08:22:21.272-07:00Comments on The Compound Strength and Conditioning: CrossFit Vacaville North: Saturday 10.01.11Unknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7828510347720210832.post-16677793395923595522011-10-05T21:15:37.043-07:002011-10-05T21:15:37.043-07:0025:37 PR rxd25:37 PR rxdDietrichnoreply@blogger.comtag:blogger.com,1999:blog-7828510347720210832.post-85879876603466374772011-10-02T18:04:08.393-07:002011-10-02T18:04:08.393-07:0041:22 modified wall ball (10), pushed off a box to...41:22 modified wall ball (10), pushed off a box to do K2E's, singlesDaninoreply@blogger.comtag:blogger.com,1999:blog-7828510347720210832.post-66301447326053815962011-10-01T10:57:26.488-07:002011-10-01T10:57:26.488-07:0034:10 rxd34:10 rxdsteve Lnoreply@blogger.comtag:blogger.com,1999:blog-7828510347720210832.post-61727106944919537282011-10-01T10:37:22.053-07:002011-10-01T10:37:22.053-07:0044:55 rxd. First time doing that one. HOLY CRAP!!!...44:55 rxd. First time doing that one. HOLY CRAP!!!!!!!!!!!!!!!!!Alannoreply@blogger.com