tag:blogger.com,1999:blog-7828510347720210832.post8092475860424444807..comments2023-04-28T08:22:21.272-07:00Comments on The Compound Strength and Conditioning: CrossFit Vacaville North: Sunday 5.30.10Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7828510347720210832.post-74799569358101313442010-05-30T10:32:35.271-07:002010-05-30T10:32:35.271-07:00It's exciting to me too, although its also dec...It's exciting to me too, although its also deceptively elusive. Sometimes I think I'm "highly fit", then my nutrition goes to crap again, an exercise comes up in a workout that i struggle at, nagging injuries return....but that's what keeps me coming back to see how close to fit i can get.Craignoreply@blogger.comtag:blogger.com,1999:blog-7828510347720210832.post-61030138964081306562010-05-30T08:35:56.099-07:002010-05-30T08:35:56.099-07:00Great info you guys! Hope everyone takes the time ...Great info you guys! Hope everyone takes the time to read this. My goal is incorperate all that into my life! I belive WE are on the way (some are already there) to being "Highly Fit". How exciting is that!?!Dougnoreply@blogger.com