tag:blogger.com,1999:blog-7828510347720210832.post836290933135083309..comments2023-04-28T08:22:21.272-07:00Comments on The Compound Strength and Conditioning: CrossFit Vacaville North: Friday 9.26.14Unknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7828510347720210832.post-81357431984739723652014-09-26T13:07:55.693-07:002014-09-26T13:07:55.693-07:00WOD: 50 ring dips, barbells rows @ 145#WOD: 50 ring dips, barbells rows @ 145#Craignoreply@blogger.com