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Boot Camp
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Monday 4.06.15
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Wodmedic.com
Strength
: Back Squat 1-1-1-1-1-1
WOD
: AMRAP for 15:00:
- Wall Walk with Push Up – 3 Reps
- 15 Kettlebell Swings (53/35#)
- 30 Russian Twists (53/35#)
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