Skill: 40 yard Sled Push (AHAP)
WOD: 3 rounds for time:
- 50 Double Unders
- 20 Knees to Elbows
- 20 yard Overhead Walk (135/95#)
Post weights and times to comments.
Showing posts with label overhead walk. Show all posts
Showing posts with label overhead walk. Show all posts
Monday 12.29.14
Skill: 40 yard Sled Push (AHAP)
WOD: 3 rounds for time:
- 50 Double Unders
- 20 Knees to Elbows
- 20 yard Overhead Walk (135/95#)
Post weights and times to comments.
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