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| Steve and his flight crew from his last flight from CA |
Strength: Push Press + Push Jerk + Split Jerk. Heaviest possible for 1 rep = 1+1+1
WOD: AMRAP for 15:00:
- 200m Run or 250m Row
- max. Handstand Push Ups
- max. Toes to Bar
Score total hspu + t2b
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