Weightlifting

The Compound Weightlifting Club (CWC), is the first and only USA Weightlifting affiliated club in Solano County. The Club's mission is to provide resources and training in Olympic-style weightlifting, strength and conditioning, and nutrition for coaches, trainers and athletes.

- The CWC currently meets Mon/Wed/Fri @8:00 AM and 5:15 PM.
- A CWC membership can be added on to your  "Unlimited CrossFit" membership for just $25/month.
- A CWC only membership is $75/month (6 month minimum commitment)
                                                   $100 month to month

For more information, contact Craig Collins at crossfitvvn@yahoo.com