Larry kicking butt in the nutrition competition and now at Mammoth Mountain! |
Strength: Back Squat 5-5-5-5-5
WOD: For time:
Reps of 10, 9, 8, 7, 6, 5:
- Hang Power Cleans (155/105#)
- Chin Ups (as strict as possible)
Post weights and times to comments.
WOD: For time:
Reps of 10, 9, 8, 7, 6, 5:
- Hang Power Cleans (155/105#)
- Chin Ups (as strict as possible)
Post weights and times to comments.
Strength: 275-295-315-335-355 x 5
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