Sunday 10.09.11

The Compound will be hosting the Barbells for Boobs "Amazing Grace” fundraiser this Saturday, October 15 at 9 AM.   The event helps raise money to provide funding for qualified women who need screening and/or diagnostic procedures in the prevention of breast cancer. By supporting Barbells for Boobs, we help low-income and uninsured women get the examinations they need in order to stay cancer free!

In an effort to make our event a huge success and raise as much money as possible, we are asking for your support. Please help us spread the word by telling everyone you know, Compound members or not, about the "Amazing Grace” Event. Everyone can donate if they want to participate or not!

If you would like to register for our event as a participant (and get a t-shirt), please click here and then select CrossFit Vacaville North (very important to remember the "North" part) from the drop down menu.

If you would like to make a donation and not participate (sorry, no t-shirt), please visit and select the "Donate" button on the right side of the home page. NOTE: Please enter CrossFit Vacaville North (not just CrossFit Vacaville) in the "Company" box on the checkout page so that your contribution adds to our total.

The workout will be "Grace" or 30 Clean and Jerks for time at 135 and 95 #'s.  The weight can be scaled to accommodate anyone, so please bring a friend to participate of just cheer you on.   Please feel free to contact us with any questions.  We thank you for your support!!

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