Saturday 6.23.12

Karyn Marshall, World Champion Weightlifter in the 1980's and first woman to Clean and Jerk 300 lbs.  Oh, and today she is a CrossFitter

From Forbes.com:  "[Today] is the 40th anniversary of Title IX, the law that made discrimination between men’s and women’s educational programs illegal. Its widest impact has been expanding girls’ and women’s sports in high school and college, creating the impetus for greater professional opportunities for female athletes. These are great achievements and we should celebrate them."

Skill: Skill Review

Conditioning: "Daniel"
- 50 Pull Ups
- 400m Run
- 21 Thrusters (95/65#)
- 800m Run
- 21 Thrusters (95/65#)
- 400m Run
- 50 Pull Ups

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