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Tuesday 9.03.13
WOD
: For time:
- 5K Run
Strength
: Weighted Pullup find 3RM
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1 comment:
Greg
Tuesday, September 03, 2013 7:46:00 PM
5k- 25.12
Weighted pull-up 3x65
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5k- 25.12
ReplyDeleteWeighted pull-up 3x65