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Boot Camp
Weightlifting
Private Coaching
Monday 4.14.14
See you in 6 months Gina, be safe !
Skill
: Take 15:00 to find:
- Max effort Box Jump
- Max effort Broad Jump
WOD
: 7 rounds for time:
- 7 Power Snatch (95/65#)
- 7 Toes to Bar
- 7 Push Ups
Post weights and times to comments.
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