Sunday 10.26.14


Reminder: 

Barbells For Boobs - Tuesday. October 28th - All day! Wear pink!

We have been donating to the Barbells for Boobs charity every time you guys check in on Facebook this month. Now is your chance to assist in the donating or raising funds from others to assist in your fundraising!

All you have to do is following this link:

https://fundraise.barbellsforboobs.org/fundraise/team?ftid=39200

Then create your page and join CrossFit Vacaville North's Team!

- What is the workout?

Tuesday the 28th, we will be doing "Grace", 30 Clean and Jerks for time. But the workout can be done in many ways, and ANYONE can do it. You can increase the weight, you can decrease the weight, you can add penalties every time you put the bar down. You can do it with a PVC pipe.

Invite your friends to come out and join us, it's free to anyone, but everyone is encouraged to donate at the door if they can!


- Why are we fundraising for Barbells for Boobs?

So that together we can take action to raise funds and help detect potentially life-threatening breast cancer occurrences. Barbells for Boobs is dedicated to the early detection of breast cancer, with an emphasis on women and men under the age of 40.


- Here's how you can help:

Make a donation of any amount on our fundraising page, or on one of the athletes signed up. For every $80 raised, ONE more person will know if they are living with breast cancer.

Additionally, you can help spread the word and help us reach our goals by sharing this page on Facebook and Twitter. Or even better, send an email to friends you think might be interested in contributing and include a link to my page.

Together, with one unified voice we can make a difference. Together we can help. Because everyone has a right to know.

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