Tuesday 3.17.15



Skill/WOD:  With a running clock, complete 1 rep every minute, then add 10 lbs:

- Start with an empty barbell and Power Snatch for as long as possible. 
- Once you cannot Power Snatch the weight, Power Clean for as long as possible. 
- Once you cannot Power Clean the weight, full Clean for as long as possible. 

*If you hit a max weight in Cleans under 20:00, then continue with Deadlifts

Post heaviest load for the power snatch, power clean and clean to comments. 

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