Thursday 5.28.15



Skill:  Sled Pulls - 25 yards

WOD:  5 rounds:
- 6 Burpees over the bar
- 6 Hang Power Cleans (135/95#)
- 12 Knees to Elbows
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)