|We've put some more order into the gym in the loose equipment section. I know it's difficult when we are in our post-workout haze, but please help us maintain this area by returning any equipment you use to its correct location.|
Conditioning: 6 rounds for Quality:
- 15 Sumo Deadlift High Pull (95/65#)
- 60 yrd Sprint
Sprint the 60 yards as fast as possible each time. Your walk back to the bar can be utilized as rest.
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