|For the first time, CrossFit has released a marjoity of the workouts a week before the Games. Check out the Individual workouts here|
Conditioning: As Many Rounds as Possible in 12:00 of:
- 12 Push Presses (115/75#)
- 12 Chest to Bar Pull Ups
- 12 Pistols (alternating legs)
Post weights and rounds to comments.