Pages
Get Started
About Us
WOD
Hours
Contact
Boot Camp
Weightlifting
Private Coaching
Tuesday 12.25.12
MERRY CHRISTMAS
and
HAPPY HOLIDAYS!
Hope you all get what you asked for this year. Happy Holidays from The Compound!
Travel/ Home Workout
: 4 rounds for time:
- 10 Vertical Jumps
- 10 Push Ups
- 10 Sit Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment