HAPPY VALENTINE'S DAY
Congrats to Greg for getting his first muscle up! I caught this one on the tail end, after his workout
Skill: Ring Dips 3x max reps at most difficult variation
WOD: AMRAP in 15:00:
- 5 Power Clean (135/95#)
- 10 Box Jump
- 15 Toes To Bar
Post reps and rounds to comments.