Wednesday 5.08.13

Saturday Night Live had a perfect skit about New Balance running shoes.  You could easily substitute Under Armor, Vibrams or any other type of shoes.
Watch it HERE

Skill: 1000m Row

WOD:  For time:
- 70 Sumo Deadlift High Pull (45/ 35#)
- 50 Thrusters (45/35#)
- 30 Pull Ups

DON'T DROP THE BARS!!!