Saturday 10.12.13



Skill:  movement review

WOD:  Complete each movement in any order:
- 60 Wall Ball
- 60 Power Cleans
- 60 Toes to Bar

*At the beginning of every minute perform 3 Burpees, for the rest of the minute perform as many of the movement you can during that minute. At the beginning of the next minute perform 5 Burpees and then max reps and so on until you complete all reps.

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