Saturday 10.19.13

"Barbells for Boobs" Fundraiser
Click HERE to donate online
Or donate at the gym!

Last year's Barbells for Boobs group
Strength: Power Clean + Jerk/ Press, heavy single
Work up to a weight heavier than you will perfrom "Grace" with

WOD: "Grace"
For time:
-30 Clean and Jerks (135/ 95#)

Post weights and times to comments.

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