Saturday 3.29.14

8:00 AM

Skill: movement review

WOD: Come in and find out. Bring a friend to the 8 am class! It's always FREE!


9:00 AM

Skill: Work on what you need

WOD: CF Games Open 14.5

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Sorry all you working moms, Gwyneth Paltrow has it harder than you:

Article:  Gwyneth Paltrow: Moms who work 9-5 have it easier