Thursday 5.22.14



Strength:  Bench Press/ Floor Press 5x5

WOD: For time:
10-9-8-7-6-5-4-3-2-1: Power Snatch (115/65#)
- 1-2-3-4-5-6-7-8-9-10: Box Jumps (24/20")

Post weights and time to comments.

1 comment:

  1. Brad: Completed in 15:24 with push ups (matching reps with power snatches) and a 100m sprint between every round.

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