|We have quite a few nurses working out with us. Make sure to wish them a Happy Nurses Week|
Skill: Complete 8 rounds
- Sprint 60 yard
Rest 60 seconds between rounds.
WOD: AMRAP in 10:00:- 3 Kettlebell Snatches (53/35#)
- Max. Box Jumps (24/20")
*KB Snatches switch arms every round....if you remember
Post fastest sprint and total Box Jumps to comments.
Article: International Nurses Week 2014: Have You Thanked A Nurse For Their Hard Work?