Masters competition began yesterday, but the Individual CrossFit Games begins today! You can stream the entire 4 day competition HERE |
Skill: KB Snatch (technique, then test your 1rm for the day on both hands as long as form holds up)
WOD: AMRAP in 15:00
- 10 Kettlebell Snatch - Left
- 10 Kettlebell Snatch - Right
- 50 Double Unders
Post weights and rounds to comments.
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