Saturday 8.02.14

Good luck to Peter, Rick and Phillip at the Lalanne Summer Throwdown on Treasure Island, tomorrow Sunday August 3rd!  Peter and Phillip are in the Scaled Division and Rick is in the Rx'ed Division.  Heat times can be found HERE

Skill: movement review

WOD: Come in and find out.

Bring a friend to the 8:00 AM class! It's FREE

No comments:

Post a Comment