Upcoming Dates and Competitions:
*Saturday, August 30th, 8am: 31 Heroes workout. Go HERE to sign up, donate, and get a shirt, or simply show up and donate at the door! Then get ready to do a partner WOD!
* Saturday, September 6th: WOD for a Cause: Alisha, Bailey, and Sam make up one team, while LA, Phillip and Rick make up another. Throwdown at CrossFit Diligence in San Jose for a good cause!
* Saturday, September 27th: Dixon Highland Games. Men (and women) all in skirts, throwing stuff.
* Saturday, October 11th: CrossFit ASAP partner competition. Find a partner and sign up before it fills up!