Sunday 11.23.14


It's that busy time of year!

Here are some upcoming dates to know:

**Tuesday, November 25th:  Hoodie orders and money is due by 11 am!

**Thursday, November 27th:  Thanksgiving Day - 8:00 and 9:00 am classes only.   Bring a friend to try us out for free, or to have a place to workout if they are from out of town.  Earn your carbs before the big meal!

C2 Holiday Row Challenge also begins this day!

**Friday, November 28th:  Black Friday - all the regular Friday classes, including Boot Camp, CWC and CrossFit.  Get your workouts in between shopping!

**Friday, December 5th: 6:30 pm -Ugly Sweater Christmas Party. Potluck style food and drinks in our Bootcamp room. A sign up sheet for food will be posted Thanksgiving week. Dodgeball, volleyball and relays in the main gym. We'll also be having a $10 white elephant gift exchange. This is a kid friendly event so bring the family.  We will be meeting up downtown after 9pm for an after party at Evelyns or wherever the night takes us!!  Contact Erica at compounderica@gmail.com or the Facebook Event Page for more information. Please RSVP to this event by Monday, December 1st.

**Monday, December 8th:  New Compound Lite Session! Mon-Tue-Thu for 6:15 pm classes.

**Monday, December 8th:  New Boot Camp Session!  Mon-Wed-Fri for 5:00 am classes.

**Wednesday, December 24th:  Gym is closed!

**Thursday, December 25th:  Gym is closed!

**Wednesday, December 31st:  New Years Eve - Morning hours only, 5:00 to 11:00 am

**Thursday, January 1st:  Gym is closed!

**Wednesday, January 7th:  2nd Annual Open House 6:00 pm.  Invite your friends to learn about The Compound, meet some local businesses that support health and fitness, and possibly win some raffles!

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