Thursday 5.21.15

Skill:  Strict Chin Ups 4 x max reps

-OR-

Weighted Chin Ups 5-5-5-5

WOD:  For time:

- 25 Deadlifts (225/ 155#)

- 400m Run

- 20 Deadlifts

- 400m Run

- 15 Deadlifts

- 400m Run