Wednesday 5.13.15

Get your audition tapes sent in.....Dude at about 1:09 into the video is my favorite!

Strength:  Power Clean 1-1-1-1-1-1

WOD: EMOM for 12:00

Odd Minutes:
- 10 Kettlebell Snatches – right (53/35#)
- max. Double Unders

Even Minutes:
- 10 Kettlebell Snatches – left (53/35#)
- max. Sit Ups