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| Support the families of the nineteen members of the Granite Mountain Hotshots firefighting team, who tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ. You can donate HERE or at The Compound tomorrow! |
Six rounds for time of:
- 30 Squats
- 19 Power Clean (135/ 85#)
- 7 Strict Pull Ups
- 400m Run
Post times to comments.
- 30 Squats
- 19 Power Clean (135/ 85#)
- 7 Strict Pull Ups
- 400m Run
Post times to comments.
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| Also remember, we have our own Firefighters working the 200,000 acre Rim Fire near Yosemite. Keep them in your thoughts as well. |
