Saturday 8.31.13

Support the families of the nineteen members of the Granite Mountain Hotshots firefighting team, who tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ.  You can donate HERE or at The Compound tomorrow!

Skill:  Donate!

WOD:  "Hotshots 19"
Six rounds for time of:
- 30 Squats
- 19 Power Clean (135/ 85#)
- 7 Strict Pull Ups
- 400m Run

Post times to comments.

Also remember, we have our own Firefighters working the 200,000 acre Rim Fire near Yosemite.  Keep them in your thoughts as well.

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