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| Canadian Forces Corporal Nicholas Bulger, 30, of Peterborough, Ontario, assigned to the 3rd Battalion of Princess Patricia's Canadian Light Infantry, based out of Edmonton, Alberta, died July 3, 2009 while on patrol in the Zhari district of Afghanistan when an improvised explosive device exploded near his vehicle. Cpl. Bulger is survived by his wife Rebeka, and daughters Brookelynn and Elizabeth. |
"Bulger"
Ten rounds for time of:Run 150 meters
7 Chest to bar pull-ups
135 pound Front squat, 7 reps
7 Handstand push-ups
Kevin Montoya 18:20, Heather Bergeron 19:23, Michael Giardina 19:54,
Kim Malz 29:16 (95lbs).
Post time to comments.
Bulger: 42:43 Jump PU, 75# Front Squat, Pike HSPU
ReplyDelete37:29...wooooooow get your act together
ReplyDelete"Bulger"
ReplyDeleteTen rounds for time of:
Run 150 meters
7 kipping pull ups
7 front squats 95#
7 Handstand push-ups 2 abmats
28:31
"Bulger"
ReplyDeleteTen rounds for time of:
Run 150 meters
7 green banded pull ups
7 front squats 75#
7 box HSPUs
28:02
"Bulger"
ReplyDeleteTen rounds for time of:
Run 150 meters
7 butterfly chest to bar pullups
7 front squats 135#
7 HSPUs (3/4 deep)
20:21