Saturday 12.25.10

Merry Christmas and Happy Holidays to everyone at The Compound.
  It has been a great year getting to know each of you and training with you all.  We wish the best for everyone and hopefully we can continue to make even more gains in our fitness next year together!


  1. 30 minute run; not sure how far...

    Merry Christmas!

  2. fun pics! Merry Day After Christmas Everyone! so ready to workout again..eating hasnt been terrible but the workouts have not ben happening.-EE