Saturday 12.17.11

REMINDER: The Compound will be closed today.
If you can, please go to  and participate or support those at The 1st Annual Capoot Memorial Fitness Challenge. It's going to be a series of partner workouts! All proceeds will go directly to the Officer Capoot Memorial Fund.

Go to this CrossFit Solano link to learn what the workouts will be.

From their website:

Cost: The MINIMUM donation for each partner team is $20.  Please feel free to donate as much as you want, all proceeds are going directly to the Capoot Family and we at CrossFit Solano want to send a message that the CrossFit Community is GREAT!

Location and Parking: CrossFit Solano is located at 1052 Horizon Suite#A, which is 8,000 feet of Workout fun.  We have a lot of parking but with some 100 plus athletes in attendance parking in the actual lot might get a little tight.  You can park along Horizon just don't park in the Macco Lot or the Animal Hospital lot.  Street parking is great, don't block driveways!  Remember registration is from 0800 to 0900!

Affiliate and Athlete tent area:  This big beautiful concrete building is ours.  The parking spots that are covered in shade in this photo show where the affiliates and spectators can throw up a tent, BBQ, hang out etc!

Athletes and Spectators:  Remember you are welcome to bring your own BBQ's, food and brews.  Don't forget your cameras and loudest cheering voices!  The weather looks sunny but pack warm clothes in-case it's cold.  Remain flexible with our heat assignments. This is going be a great day!  Check back today for more information.

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