|Geoff making the B.A.T. look easy|
Strength: Push Jerk 1-1-1-1-1-1-1
- Tabata Squats
- 4:00 of max reps of Muscle ups (or substitution) or Chest to Bar Pull Ups
Score is the least number of Squats in any given round + number of Muscle Ups
Post weights and reps to comments.