Great job to everyone that competed or came and supported them at our Weightlifting Meet last night. I had a great time. Here is Amber showing up as a serious competitor decked out in her singlet!
Conditioning: For Time:
21-15-9:
- Power Snatch (95/65#)
- Burpees
For those of you who competed last night, feel free to opt out of today's workout. You can do yesterday's if you'd like.
Post weights and times to comments.
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