Nice pic Larry!SWOD: 230x5Metcon: 11:22 @ 75lbs and 20in jump
295 DeadluftMETCON: RX'D @ 13:15
SWOD 265x5Metcon 12:34 Rx'd
185X5 first DLs in a while... felt good.8:20 Rx'd
SWOD: DL (stuck)@200 blah!Metcon: 10:34 Rx
Swod: 205#Metcon: 10:04 rx
Nice pic Larry!
ReplyDeleteSWOD: 230x5
Metcon: 11:22 @ 75lbs and 20in jump
295 Deadluft
ReplyDeleteMETCON: RX'D @ 13:15
SWOD 265x5
ReplyDeleteMetcon 12:34 Rx'd
185X5 first DLs in a while... felt good.
ReplyDelete8:20 Rx'd
SWOD: DL (stuck)@200 blah!
ReplyDeleteMetcon: 10:34 Rx
Swod: 205#
ReplyDeleteMetcon: 10:04 rx