Saturday 3.23.13

Skill:  Movement review

WOD:  Teams of 2 for Time
- 50 Thrusters (95/65#)
- Run 400m
- 50 Sumo Deadlift High Pulls (95/65#)
- Run 800m
- 25 Thrusters
- Run 400m
- 25 Sumo Deadlift High Pulls

Teams run together and use the same weights.

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