|Nutrition Challenge winners are posted on the Compound's Facebook Nutrition Page.|
Congrats to the winners. Join the group if you want to see the winners!
Skill: Double Unders....Accumulate x number of Double Unders in as few sets as possible:
- x200 Advanced
- x100 Intermediate
- x50 or prac. Skill Beginner
WOD: For Time
- 150 Push Ups*
*Every Time you break Sprint 40 Yards
Post reps and times to comments.