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Monday 10.14.13
Strength
: Power Clean, 1rm for the day
WOD
: "Elizabeth"
21-15-9:
- Cleans (135/95#)
- Ring Dips
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1 comment:
Stefan
Monday, October 14, 2013 9:15:00 PM
Strength: 235 Power Clean
WOD: 6:03 RX PR
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Strength: 235 Power Clean
ReplyDeleteWOD: 6:03 RX PR