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Weightlifting
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Tuesday 10.29.13
Skill
: Every minute on the minute for 10:00:
- 3-5 Handstand Push Ups- hardest variation possible
WOD
: "Cindy"
Complete as many rounds possible in 20:00 of:
- 5 Pull Ups
- 10 Push Ups
- 15 Squats
Post reps and times to commmets.
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