Saturday 2.22.14

The Sports Camp Doug is attending.  Can you name any of these International Superstars?

Skill: movement review

WOD: Come in and find out. Bring a friend to the 8 am class! It's always FREE!


“We claim to title the Fittest on Earth, and we can do that because we as a fitness methodology have defined fitness,” says Dave Castro, Director of the Games.

Video:  The Test of Fitness

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