That's a lot of people!
WOD: "Helen"
3 rounds:
- 400 m Run
- 21 Kettlebell Swings
- 12 Pull Ups
Post reps and times to comments.
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Even the Ninth Circuit gets it right sometimes!
Article: More on the reasoning of the Ninth Circuit’s right-to-carry-a-gun opinion
Metcon: 8:45 Rx'd
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