|Make sure you make it out to the Alameda Fairgrounds today to cheer on Sam, Kayla, Kimi, and Ron at the P-Town Beatdown Competition. Good Luck guys! Don't forget your waivers!|
Skill: movement review
WOD: Come in and find out. Bring a friend to the 8 am class! It's always FREE!
While that competition is going on; Micah, Session and I will be competing at the Ardenwood Highland Games:
Some rainy day practice on Braemar Stone