Thursday 6.05.14

Strength: Power Snatch 3-3-2-2-1-1

WOD: Tabata Mash Up:
- Push Ups
- Double unders

*For the WOD, you will alternate :20 of all-out Push Ups, :10 rest, :20 of all-out Double Unders, and :10 of rest. Repeat that 8 times. Your score is the total number of Push Ups and DUs completed.

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