|How many problems do you see with this guy's set up for a power clean?|
- Power Cleans: 1,1,1,1,1,1,1
On the minute for 10:00:
- 3 Burpees
- 3 Hang Power Cleans @ 60-70% of today's heaviest single
For the conditioning workout, the bar cannot touch the ground during your 3-rep set. Every time it does count a penalty and perform 3 burpees per penalty at the the end of the workout.
Post weights and successful rounds to the comments section.